Phyllo Cups Appetizer with Feta Tomato Salad
With a flavorful filling full of fresh tomatoes, cucumber and feta, these crunchy Mediterranean Bites are perfet for a party.
Servings: 15 Bites
Calories: 28kcal
Ingredients
- 15 Phyllo Cups
- 1/4 cup crumbled feta
- 1/4 cup diced tomato, finely
- 1/4 cup cucumber finely chopped
- 1 green onion, diced
- 1 TBSP olive oil
- 1 tsp lemon juice
- 1/8 tsp dried basil
- 1/8 tsp garlic powder
- 1/8 tsp salt
- 1/8 tsp black pepper
- 1/8 tsp dried dill
Instructions
- Chop the tomato, cucumber, and onion into a small dice. You can peel the cucumber before chopping if you’d like.
- To a small bowl add the feta, tomato, cucumber, and onion.
- Mix together the olive oil, lemon juice, and spices and stir to combine.
- Pour the dressing blend over the other ingredients, and toss to combine.
- Spoon the mixture evenly between the Phyllo Shells.
Notes
To keep phyllo cups crisp, it's best to fill them just before serving. If you need to make them ahead of time, store the filled cups in an airtight container (once they’ve cooled) to maintain their crunchiness.
Modify the ingredients in the filling to suit your preferences. Or add other ingredients like olives or bell peppers.
Nutrition
Serving: 1cup | Calories: 28kcal | Carbohydrates: 2g | Protein: 1g | Fat: 2g | Saturated Fat: 0.5g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 1g | Cholesterol: 2mg | Sodium: 56mg | Potassium: 14mg | Fiber: 0.1g | Sugar: 0.1g | Vitamin A: 41IU | Vitamin C: 1mg | Calcium: 14mg | Iron: 0.1mg
