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4.50
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votes
Easy Overnight Oats for a Fast Breakfast
Overnight Oats with protein powder, almond butter, and fresh banana slices are a great way to start a busy morning. Make the night before and just grab and go!
Prep Time
5
minutes
mins
Rest Time
30
minutes
mins
Total Time
35
minutes
mins
Course:
Breakfast
Cuisine:
American
Servings:
1
serving
Calories:
306
kcal
Author:
Sharon Garofalow
Equipment
Mason jar
measuring cup
Measuring spoons
Ingredients
1/3
cup
rolled oats
1
TBSP
almond butter
1
tsp
chia seeds
3/4
cup
almond milk
2
scoops Bob's Red Mill Vanilla Protein Powder Nutritional Booster
1/2
banana
sliced
Instructions
In a Mason jar, add almond milk and protein powder and mix well with a fork or spoon.
Add the remaining ingredients to the jar.
Top with lid and close tightly.
Shake well.
Put in refrigerator over night.
Eat for breakfast!
Recipe is for one jar of overnight oats. To make more, simply set out additional Mason jars and build them all at the same time!
Nutrition
Serving:
1
g
|
Calories:
306
kcal
|
Carbohydrates:
38
g
|
Protein:
10
g
|
Fat:
14
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
5
g
|
Monounsaturated Fat:
7
g
|
Trans Fat:
0.01
g
|
Cholesterol:
4
mg
|
Sodium:
253
mg
|
Potassium:
453
mg
|
Fiber:
8
g
|
Sugar:
8
g
|
Vitamin A:
40
IU
|
Vitamin C:
5
mg
|
Calcium:
333
mg
|
Iron:
2
mg